About

I’m an amateur road and track bike racer in New York City. After suggestions by my teammates, I’ve decided to keep a public record of my training experiment with Crossfit and Crossfit Endurance for my training. Since this blog began, I’ve created a conversion chart to figure out how to do Crossfit Endurance workouts by wattage. If you are interested in the chart check out:

http://crossfitcyclist.wordpress.com/2008/12/31/conversion-chart/

http://crossfitcyclist.wordpress.com/2009/01/02/conversion-chart-part-ii/

Otherwise please read the blog and share my “pain”. Feel free to add me to your RSS feed.

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