Monday December 6th – Tabatas

@ Crossfit Southside in Jacksonville
Tabatas of
Pistols
Strict pullups
Lateral jumps
Clapping pushups
4/3/20/5 (lowest reps of each)

This was an interesting selection of movements for Tabatas. I hated the pullups the worst. There is no stretch reflex to help you when youre fatigued trying to do strict pullups.

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