Jan 4th – Still Hungover?

Well just like i expected…I wouldnt be able to workout for a few days. NYE absolutely killed me. Im still off. I think this is the worst ive ever been hungover. i tell people that partying is like being an athlete. if you dont train for it a hard event will beat you up pretty good. When i first started racing, hangovers were easy and racing was hard. Now after all of these years of being a dedicated athlete again, racing is easy and hangovers are hard.

20mins easy on the rollers in the morning

At night I did some strength work. Front box squats
5 x 3
95/135/185/225/235/245/265/275lbs (1 rep PR)

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